Once you have generated your memory pack with the AI Migrator, here is how to use it in Claude for personalized conversations.
Option A: Add to Claude's Memory (Recommended)
The easiest way to import your context is to drop it into a chat and ask Claude to remember it. This way, Claude will know about you across all future conversations — not just within a single project.
- Download your profile
In the AI Migrator, download your full profile as Markdown or JSON.
- Open a new Claude chat
Go to claude.ai and start a new conversation.
- Drop the file or paste your profile
Drag and drop the downloaded file directly into the chat, or open the file and paste its contents. Then send this prompt:
“This is my personal profile and preferences exported from another AI assistant. Please store all of this information in your memory so you can reference it in future conversations.”
Quick Import: Use Claude's Memory Import Tool
Claude also has a built-in memory import page at claude.com/import-memory. This lets you import memories from another AI chat directly. However, this only covers saved memories — it does not include insights extracted from your conversation history. For a step-by-step walkthrough of this approach (and two other free methods), see our guide on switching from ChatGPT to Claude without the AI Migrator. For a more complete profile, use Option A above with the output from the AI Migrator, which analyzes your full conversation history and combines it with your memories into a richer, more detailed profile.
Option B: Set Personal Preferences
Claude has a personal preferences field that applies across all conversations. You can fill it with a concise version of your profile.
- Generate concise preferences from your profile
Open a Claude chat, paste your full AI Migrator profile, and send this prompt:
“Based on this profile, create a concise summary for Claude's personal preferences field. Focus on: who I am, how I like you to communicate with me, and my key projects. Keep it short and direct.”
- Open Claude Settings
Go to claude.ai, click your profile icon, then Settings.
- Go to General > Personal Preferences
In Settings, go to General and find “What personal preferences should Claude consider in responses?”. Paste the generated text and save.
Option C: Add Projects to Claude's Project Instructions
If the AI Migrator detected specific projects you're working on, you can give Claude deeper context on each one by adding them to a Claude Project.
- Download individual projects
In the AI Migrator review page, find the Projects section. Each project has its own Download button — click it to save that project's context as a file.
- Create a Claude Project
In Claude, click Projects in the left sidebar, then Create project. Name it after the project you want to continue.
- Add the project context
Open your new project and go to Project Knowledge. Either paste the project context into Custom Instructions or upload the downloaded file. Claude will reference this context in every conversation within the project.
Get more out of Claude
Now that your context is imported, Claude will be much more helpful from the start. To explore everything Claude can do — from Projects and Skills to connectors and autonomous workflows — check out How to Use Claude AI: Complete Guide.